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Grated Romano Cheese, Romano — Nutrition Facts & Ingredients

UPC 41303008799 Manufacturer: Supervalu, Inc. Cheese Updated Sep 27, 2026

Calories
20per serving
Protein
40 gper 100 g
Carbs
0 gper 100 g
Fat
30 gper 100 g

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Per serving (2 tsp, 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Total Sugars 0g
Protein 2g
Calcium 50mg 4%
Potassium 10mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein40 g
Carbohydrates0 g
Sugars0 g
Fat30 g
Saturated fat20 g
Cholesterol100 mg
Sodium2000 mg
Calcium1000 mg
Potassium200 mg

Where to buy Grated Romano Cheese, Romano

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added To Prevent Caking, Pasteurized Part-skim Milk Cheese Culture, Potassium Sorbate To Protect Flavor, Romano Cheese Made From Cow's Milk, Salt Enzymes Powdered Celulose

Frequently asked questions

How many calories are in Grated Romano Cheese, Romano?

Per 100 g of Grated Romano Cheese, Romano there are 400 calories.

How much protein is in Grated Romano Cheese, Romano?

Per 100 g of Grated Romano Cheese, Romano there are 40.0 g protein.

How many carbohydrates are in Grated Romano Cheese, Romano?

Per 100 g of Grated Romano Cheese, Romano there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grated Romano Cheese, Romano?

Per 100 g of Grated Romano Cheese, Romano there are 0.0 g sugars.

How much sodium (salt) is in Grated Romano Cheese, Romano?

Per 100 g of Grated Romano Cheese, Romano there are 2000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Grated Romano Cheese, Romano?

The main ingredients in Grated Romano Cheese, Romano are: Added To Prevent Caking, Pasteurized Part-skim Milk Cheese Culture, Potassium Sorbate To Protect Flavor, Romano Cheese Made From Cow's Milk, Salt Enzymes Powdered Celulose.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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