7 SELECT

7 Select, Fruit Snacks — Nutrition Facts & Ingredients

UPC 52548565695 Manufacturer: 7-Eleven, Inc. Candy Updated Sep 27, 2026

Per serving (10 PIECES, 30 g): 90 calories. Per 100 g: 300 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size10 PIECES (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars53.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C20 mg

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Ingredients

Acerola Extract, Apple, Ascorbic Acid, Carnauba Wax, Citric Acid, Corn Syrup, Fruit Juice From Concentrate, Gelatin, Grape, Mineral Oil, Natural Flavors, Pear, Sugar

Frequently asked questions

How many calories are in 7 Select, Fruit Snacks?

Per 100 g of 7 Select, Fruit Snacks there are 300 calories.

How much protein is in 7 Select, Fruit Snacks?

Per 100 g of 7 Select, Fruit Snacks there are 6.67 g protein.

How many carbohydrates are in 7 Select, Fruit Snacks?

Per 100 g of 7 Select, Fruit Snacks there are 73.33 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in 7 Select, Fruit Snacks?

Per 100 g of 7 Select, Fruit Snacks there are 53.33 g sugars.

How much sodium (salt) is in 7 Select, Fruit Snacks?

Per 100 g of 7 Select, Fruit Snacks there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 7 Select, Fruit Snacks?

Per 100 g of 7 Select, Fruit Snacks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 7 Select, Fruit Snacks?

The main ingredients in 7 Select, Fruit Snacks are: Acerola Extract, Apple, Ascorbic Acid, Carnauba Wax, Citric Acid.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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