CALAVO

Calavo, Avocado Hummus — Nutrition Facts & Ingredients

UPC 70740620134 Manufacturer: Calavo Growers, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 45 calories. Per 100 g: 150 calories, 6.7 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
45
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein6.7 g
Carbohydrates16.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)10.0g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium367 mg
Calcium0 mg
Potassium383 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C8 mg

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Ingredients

Chickpeas, Cilantro, Garlic, Hass Avocado, Lime Juice Concentrate, Natural Flavors, Natural Roasted Garlic Flavor, Red Onion, Sea Salt, Serrano Pepper

Frequently asked questions

How many calories are in Calavo, Avocado Hummus?

Per 100 g of Calavo, Avocado Hummus there are 150 calories.

How much protein is in Calavo, Avocado Hummus?

Per 100 g of Calavo, Avocado Hummus there are 6.67 g protein.

How many carbohydrates are in Calavo, Avocado Hummus?

Per 100 g of Calavo, Avocado Hummus there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Calavo, Avocado Hummus?

Per 100 g of Calavo, Avocado Hummus there are 3.33 g sugars.

How much sodium (salt) is in Calavo, Avocado Hummus?

Per 100 g of Calavo, Avocado Hummus there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Calavo, Avocado Hummus?

Per 100 g of Calavo, Avocado Hummus there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Calavo, Avocado Hummus?

The main ingredients in Calavo, Avocado Hummus are: Chickpeas, Cilantro, Garlic, Hass Avocado, Lime Juice Concentrate.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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