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Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago

UPC 72036716439 Manufacturer: Harris-Teeter Inc. Cheese Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 110 calories. Per 100 g: 393 calories, 32.1 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 400mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein32.1 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol89 mg
Sodium1429 mg
Calcium1071 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago

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Ingredients

A Natural Mold Inhibitor, Anticake, Asiago Cheese, Corn Starch, Cultured Pasteurized Milk, Enzymes, Natamycin, Parmesan Cheese, Potato Starch, Powdered Cellulose, Romano Cheese, Salt

Frequently asked questions

How many calories are in Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago?

Per 100 g of Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago there are 393 calories.

How much protein is in Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago?

Per 100 g of Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago there are 32.14 g protein.

How many carbohydrates are in Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago?

Per 100 g of Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago?

Per 100 g of Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago there are 0.0 g sugars.

How much sodium (salt) is in Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago?

Per 100 g of Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago there are 1429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago?

Per 100 g of Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago?

The main ingredients in Parmesan, Romano & Asiago Shaved Cheese, Parmesan, Romano & Asiago are: A Natural Mold Inhibitor, Anticake, Asiago Cheese, Corn Starch, Cultured Pasteurized Milk.

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