WASATCH

Wasatch, The Good Seed Granola — Nutrition Facts & Ingredients

UPC 95248443351 Manufacturer: Lehi Valley Trading Company, Inc. Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
25 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wasatch, The Good Seed Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agave Syrup, Cane Sugar, Canola Oil, Flax Seed Meal, Natural Flavors, Oats, Pepitas, Salt, Sesame Seeds, Sunflower Seeds, Water

Frequently asked questions

How many calories are in Wasatch, The Good Seed Granola?

Per 100 g of Wasatch, The Good Seed Granola there are 464 calories.

How much protein is in Wasatch, The Good Seed Granola?

Per 100 g of Wasatch, The Good Seed Granola there are 10.71 g protein.

How many carbohydrates are in Wasatch, The Good Seed Granola?

Per 100 g of Wasatch, The Good Seed Granola there are 50.0 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Wasatch, The Good Seed Granola?

Per 100 g of Wasatch, The Good Seed Granola there are 17.86 g sugars.

How much sodium (salt) is in Wasatch, The Good Seed Granola?

Per 100 g of Wasatch, The Good Seed Granola there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wasatch, The Good Seed Granola?

Per 100 g of Wasatch, The Good Seed Granola there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wasatch, The Good Seed Granola?

The main ingredients in Wasatch, The Good Seed Granola are: Agave Syrup, Cane Sugar, Canola Oil, Flax Seed Meal, Natural Flavors.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category