TWIN MARQUIS

Twin Marquis, Vegetable Dumpling Wrapper — Nutrition Facts & Ingredients

UPC 760941101067 Manufacturer: Twin Marquis Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (2.8 ONZ, 79 g): 200 calories. Per 100 g: 253 calories, 7.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2.8 ONZ (79g)

Amount per servingCalories
200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.3mg 0%
Total Carbohydrate 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Calcium 19.8mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g
Protein7.6 g
Carbohydrates57.0 g
Sugars2.5 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)55.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium13 mg
Calcium25 mg
Iron4.6 mg
Vitamin A285 mcg
Vitamin C3 mg

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Ingredients

Broccoli And Celery Corn Starch, Dehydrate Vegetable Powder, FD&C Blue #1 And Sodium Benzoate, FD&C Yellow #5, Salt, Spinach, Water, Wheat Flour

Frequently asked questions

How many calories are in Twin Marquis, Vegetable Dumpling Wrapper?

Per 100 g of Twin Marquis, Vegetable Dumpling Wrapper there are 253 calories.

How much protein is in Twin Marquis, Vegetable Dumpling Wrapper?

Per 100 g of Twin Marquis, Vegetable Dumpling Wrapper there are 7.59 g protein.

How many carbohydrates are in Twin Marquis, Vegetable Dumpling Wrapper?

Per 100 g of Twin Marquis, Vegetable Dumpling Wrapper there are 56.96 g carbohydrates. Of which 2.53 g sugars.

How much sugar is in Twin Marquis, Vegetable Dumpling Wrapper?

Per 100 g of Twin Marquis, Vegetable Dumpling Wrapper there are 2.53 g sugars.

How much sodium (salt) is in Twin Marquis, Vegetable Dumpling Wrapper?

Per 100 g of Twin Marquis, Vegetable Dumpling Wrapper there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Twin Marquis, Vegetable Dumpling Wrapper?

Per 100 g of Twin Marquis, Vegetable Dumpling Wrapper there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Twin Marquis, Vegetable Dumpling Wrapper?

The main ingredients in Twin Marquis, Vegetable Dumpling Wrapper are: Broccoli And Celery Corn Starch, Dehydrate Vegetable Powder, FD&C Blue #1 And Sodium Benzoate, FD&C Yellow #5, Salt.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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