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Organic Toasted Oats — Nutrition Facts & Ingredients

UPC 711535507284 Manufacturer: Star Markets Co. Cereal Updated Sep 27, 2026

Per serving (1 cup, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (30g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 22.0g 8%

Dietary Fiber 3g 11%

Total Sugars 1.0g

Protein 4.0g

Calcium 60mg 5%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g

Protein13.3 g

Carbohydrates73.3 g

Sugars3.3 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)63.3g

Fat6.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium533 mg

Calcium200 mg

Iron3.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Organic Toasted Oats

Prices and availability are set by the retailer.

Ingredients

Calcium Carbonate, Organic Cane Sugar, Organic Rice Flour, Organic Whole Grain Oats, Sea Salt, Tocopherols, Vitamin E To Maintain Freshness

Frequently asked questions

How many calories are in Organic Toasted Oats?

Per 100 g of Organic Toasted Oats there are 367 calories.

How much protein is in Organic Toasted Oats?

Per 100 g of Organic Toasted Oats there are 13.33 g protein.

How many carbohydrates are in Organic Toasted Oats?

Per 100 g of Organic Toasted Oats there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Toasted Oats?

Per 100 g of Organic Toasted Oats there are 3.33 g sugars.

How much sodium (salt) is in Organic Toasted Oats?

Per 100 g of Organic Toasted Oats there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Toasted Oats?

Per 100 g of Organic Toasted Oats there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Toasted Oats?

The main ingredients in Organic Toasted Oats are: Calcium Carbonate, Organic Cane Sugar, Organic Rice Flour, Organic Whole Grain Oats, Sea Salt.

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Level of processing

Processed

7 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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