FRED MEYER

Margarine — Nutrition Facts & Ingredients

UPC 11110901552 Manufacturer: The Kroger Co. Butter & Spread Updated Sep 27, 2026

Calories
100per serving
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
78.6 gper 100 g

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Per serving (1 Tbsp, 14 g): 100 calories. Per 100 g: 714 calories, 0 g protein, 78.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
100
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2.0g 10%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 95.1mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat78.6 g
Saturated fat14.3 g
Trans fat7.1 g
Cholesterol0 mg
Sodium679 mg
Calcium0 mg
Iron0 mg
Vitamin A1071 mcg
Vitamin C0 mg

Where to buy Margarine

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beta Carotene, Liquid And Partially Hydrogenated Soybean Oil, Natural & Artificial Flavor, Preservative, Salt, Sodium Benzoate, Soy Lecithin, Vegetable Mono & Diglycerides, Vitamin A Palmitate Added, Water, Whey Solids

Frequently asked questions

How many calories are in Margarine?

Per 100 g of Margarine there are 714 calories.

How much protein is in Margarine?

Per 100 g of Margarine there are 0.0 g protein.

How many carbohydrates are in Margarine?

Per 100 g of Margarine there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Margarine?

Per 100 g of Margarine there are 0.0 g sugars.

How much sodium (salt) is in Margarine?

Per 100 g of Margarine there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Margarine?

Per 100 g of Margarine there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Margarine?

The main ingredients in Margarine are: Beta Carotene, Liquid And Partially Hydrogenated Soybean Oil, Natural & Artificial Flavor, Preservative, Salt.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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