Big Y, Ham Steak — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 16.1 g protein, 2.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Brown Sugar, Cured With Water, Dextrose, Flavorings, Salt, Sodium Benzoate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Propionate
Frequently asked questions
How many calories are in Big Y, Ham Steak?
Per 100 g of Big Y, Ham Steak there are 107 calories.
How much protein is in Big Y, Ham Steak?
Per 100 g of Big Y, Ham Steak there are 16.07 g protein.
How many carbohydrates are in Big Y, Ham Steak?
Per 100 g of Big Y, Ham Steak there are 5.36 g carbohydrates. Of which 5.36 g sugars.
How much sugar is in Big Y, Ham Steak?
Per 100 g of Big Y, Ham Steak there are 5.36 g sugars.
How much sodium (salt) is in Big Y, Ham Steak?
Per 100 g of Big Y, Ham Steak there are 1429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Big Y, Ham Steak?
Per 100 g of Big Y, Ham Steak there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Big Y, Ham Steak?
The main ingredients in Big Y, Ham Steak are: Brown Sugar, Cured With Water, Dextrose, Flavorings, Salt.
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