Instant White Rice — Nutrition Facts & Ingredients
Per serving (0.5 cup, 54 g): 210 calories. Per 100 g: 389 calories, 7.4 g protein, 0.9 g fat.
Nutrition Facts
Serving size0.5 cup (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Enriched With Niacin, Ferric Orthophosphate, Folic Acid, Iron, Precooked Long Grain White Rice, Thiamin, Thiamine Mononitrate
Frequently asked questions
How many calories are in Instant White Rice?
Per 100 g of Instant White Rice there are 389 calories.
How much protein is in Instant White Rice?
Per 100 g of Instant White Rice there are 7.41 g protein.
How many carbohydrates are in Instant White Rice?
Per 100 g of Instant White Rice there are 81.48 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Instant White Rice?
Per 100 g of Instant White Rice there are 0.0 g sugars.
How much sodium (salt) is in Instant White Rice?
Per 100 g of Instant White Rice there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant White Rice?
Per 100 g of Instant White Rice there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant White Rice?
The main ingredients in Instant White Rice are: Enriched With Niacin, Ferric Orthophosphate, Folic Acid, Iron, Precooked Long Grain White Rice.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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