PRAIRIE FARMS

Reduced Fat Milk, Holiday Nog — Nutrition Facts & Ingredients

UPC 72730272552 Manufacturer: Prairie Farms Dairy, Inc. Milk Updated Sep 27, 2026

Calories
281per serving
Protein
3.8 gper 100 ml
Carbs
20.8 gper 100 ml
Fat
2.1 gper 100 ml

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Per serving (1 cup, 240 ml): 281 calories. Per 100 ml: 117 calories, 3.8 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
281
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 190mg 8%
Total Carbohydrate 50.0g 18%
Dietary Fiber 0g 0%
Total Sugars 49.0g
Protein 9g
Vitamin D 2.5mcg 13%
Calcium 350mg 27%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

117 calories in 100 ml
Protein3.8 g
Carbohydrates20.8 g
Sugars20.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.8g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol21 mg
Sodium79 mg
Calcium146 mg
Iron0.3 mg
Vitamin A62.4 mcg
Vitamin C1 mg
Vitamin D1.1 mcg

Where to buy Reduced Fat Milk, Holiday Nog

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Celllose Gum, Egg Yolks, Gelatin, Guar Gum, Gum Acacia, High Fructose Corn Syrup, Natural And Artificial Flavors, Nutmeg And Annatto-tumeric Extract, Polysorbate 80, Reduced Fat Mlk, Salt, Stabilizer, Sugar, Vitamin A Palmitate And Vitamin D3, Whey

Frequently asked questions

How many calories are in Reduced Fat Milk, Holiday Nog?

Per 100 g of Reduced Fat Milk, Holiday Nog there are 117 calories.

How much protein is in Reduced Fat Milk, Holiday Nog?

Per 100 g of Reduced Fat Milk, Holiday Nog there are 3.75 g protein.

How many carbohydrates are in Reduced Fat Milk, Holiday Nog?

Per 100 g of Reduced Fat Milk, Holiday Nog there are 20.83 g carbohydrates. Of which 20.42 g sugars.

How much sugar is in Reduced Fat Milk, Holiday Nog?

Per 100 g of Reduced Fat Milk, Holiday Nog there are 20.42 g sugars.

How much sodium (salt) is in Reduced Fat Milk, Holiday Nog?

Per 100 g of Reduced Fat Milk, Holiday Nog there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Milk, Holiday Nog?

Per 100 g of Reduced Fat Milk, Holiday Nog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Milk, Holiday Nog?

The main ingredients in Reduced Fat Milk, Holiday Nog are: Carrageenan, Celllose Gum, Egg Yolks, Gelatin, Guar Gum.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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