Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas — Nutrition Facts & Ingredients
- Calories
- 349per serving
- Protein
- 11.0 gper 100 g
- Carbs
- 18.7 gper 100 g
- Fat
- 8.2 gper 100 g
Where to buy
Per serving (1 PUPUSA, 182 g): 349 calories. Per 100 g: 192 calories, 11.0 g protein, 8.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PUPUSA (182g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cheese Culture, Chile Poblano, Enzymes, Mozzarella Cheese, Olive Oil, Onion, Organic Corn Masa, Organic Sweet Corn, Organic Zucchini, Pasteurized Part-skim Milk, Salt, Sea Salt
Frequently asked questions
How many calories are in Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas?
Per 100 g of Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas there are 192 calories.
How much protein is in Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas?
Per 100 g of Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas there are 10.99 g protein.
How many carbohydrates are in Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas?
Per 100 g of Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas there are 18.68 g carbohydrates. Of which 1.1 g sugars.
How much sugar is in Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas?
Per 100 g of Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas there are 1.1 g sugars.
How much sodium (salt) is in Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas?
Per 100 g of Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas?
Per 100 g of Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas?
The main ingredients in Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas are: Cheese Culture, Chile Poblano, Enzymes, Mozzarella Cheese, Olive Oil.
Reviews
Similar products
TRADER JOSE'S
Tortillas
214Calories
3.6Protein
1.8Fat
SPARTAN
Flour Tortillas, Fajita Size
300Calories
8Protein
8Fat
SPARTAN
Fajita Size Whole Wheat Tortillas
280Calories
8Protein
8Fat
FRESH & EASY
12 Yellow Toco Shells
469Calories
6.2Protein
18.8Fat
INDIANLIFE
Spinach Wrap
290Calories
6Protein
7Fat
THE BAKERY (WAL-MART STORES INC)
Flour Tortilla
279Calories
7.0Protein
7.0Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Gotta' Love Garlic
Nutrition facts for other products from Gotta' Love Garlic:
- Monse's Taste Of El Salvador, Pupusas, Spicy Roasted Pepper & Cheese, Spicy Roasted Pepper & Cheese
- Monse's Taste Of El Salvador, Bean & Cheese Pupusas