Monse's Taste Of El Salvador, Bean & Cheese Pupusas — Nutrition Facts & Ingredients
- Calories
- 280per serving
- Protein
- 8.4 gper 100 g
- Carbs
- 24.6 gper 100 g
- Fat
- 7.8 gper 100 g
Where to buy
Per serving (1 PUPUSA, 142 g): 280 calories. Per 100 g: 197 calories, 8.4 g protein, 7.8 g fat.
Nutrition Facts
Serving size1 PUPUSA (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Monse's Taste Of El Salvador, Bean & Cheese Pupusas
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cheese Culture, Enzymes, Mozzarella Cheese, Onion, Organic Black Beans, Organic Corn Masa, Organic Garlic, Organic Olive Oil, Pasteurized Part-skim Milk, Prepared Black Beans, Salt, Sea Salt, Water
Frequently asked questions
How many calories are in Monse's Taste Of El Salvador, Bean & Cheese Pupusas?
Per 100 g of Monse's Taste Of El Salvador, Bean & Cheese Pupusas there are 197 calories.
How much protein is in Monse's Taste Of El Salvador, Bean & Cheese Pupusas?
Per 100 g of Monse's Taste Of El Salvador, Bean & Cheese Pupusas there are 8.45 g protein.
How many carbohydrates are in Monse's Taste Of El Salvador, Bean & Cheese Pupusas?
Per 100 g of Monse's Taste Of El Salvador, Bean & Cheese Pupusas there are 24.65 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Monse's Taste Of El Salvador, Bean & Cheese Pupusas?
Per 100 g of Monse's Taste Of El Salvador, Bean & Cheese Pupusas there are 0.7 g sugars.
How much sodium (salt) is in Monse's Taste Of El Salvador, Bean & Cheese Pupusas?
Per 100 g of Monse's Taste Of El Salvador, Bean & Cheese Pupusas there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Monse's Taste Of El Salvador, Bean & Cheese Pupusas?
Per 100 g of Monse's Taste Of El Salvador, Bean & Cheese Pupusas there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Monse's Taste Of El Salvador, Bean & Cheese Pupusas?
The main ingredients in Monse's Taste Of El Salvador, Bean & Cheese Pupusas are: Cheese Culture, Enzymes, Mozzarella Cheese, Onion, Organic Black Beans.
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