INTERNATIONAL HARVEST

Go Brazil Nuts! — Nutrition Facts & Ingredients

UPC 739446401477 Manufacturer: International Harvest, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (6 NUTS, 28 g): 185 calories. Per 100 g: 661 calories, 14.3 g protein, 67.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 NUTS (28g)

Amount per servingCalories
185
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.1mg 0%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 4.0g
Calcium 50.1mg 4%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

661 calories in 100 g
Protein14.3 g
Carbohydrates10.7 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)3.6g
Fat67.9 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium179 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Organic Brazil Nuts

Frequently asked questions

How many calories are in Go Brazil Nuts!?

Per 100 g of Go Brazil Nuts! there are 661 calories.

How much protein is in Go Brazil Nuts!?

Per 100 g of Go Brazil Nuts! there are 14.29 g protein.

How many carbohydrates are in Go Brazil Nuts!?

Per 100 g of Go Brazil Nuts! there are 10.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Go Brazil Nuts!?

Per 100 g of Go Brazil Nuts! there are 3.57 g sugars.

How much sodium (salt) is in Go Brazil Nuts!?

Per 100 g of Go Brazil Nuts! there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Go Brazil Nuts!?

Per 100 g of Go Brazil Nuts! there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Go Brazil Nuts!?

The main ingredients in Go Brazil Nuts! are: Organic Brazil Nuts.

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