WEIS

Plus Protein Milk — Nutrition Facts & Ingredients

UPC 41497097289 Manufacturer: Weis Markets, Inc. Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 170 calories. Per 100 ml: 71 calories, 5.4 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories

170

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 19.2mg 6%

Sodium 170mg 7%

Total Carbohydrate 19.0g 7%

Dietary Fiber 0g 0%

Total Sugars 18g

Protein 13.0g

Vitamin D 2.5mcg 13%

Calcium 499mg 38%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

71 calories in 100 ml

Protein5.4 g

Carbohydrates7.9 g

Sugars7.5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.9g

Fat1.9 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol8 mg

Sodium71 mg

Calcium208 mg

Iron0 mg

Vitamin A50.1 mcg

Vitamin C0 mg

Vitamin D1.1 mcg

Where to buy

Search on Amazon for Plus Protein Milk

Prices and availability are set by the retailer.

Ingredients

Nonfat Milk Solids, Reduced Fat Milk With 2000 I, U Vitamin A Palmitate And 400 I, Vitamin D3 Added Per Quart

Frequently asked questions

How many calories are in Plus Protein Milk?

Per 100 g of Plus Protein Milk there are 71 calories.

How much protein is in Plus Protein Milk?

Per 100 g of Plus Protein Milk there are 5.42 g protein.

How many carbohydrates are in Plus Protein Milk?

Per 100 g of Plus Protein Milk there are 7.92 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Plus Protein Milk?

Per 100 g of Plus Protein Milk there are 7.5 g sugars.

How much sodium (salt) is in Plus Protein Milk?

Per 100 g of Plus Protein Milk there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plus Protein Milk?

Per 100 g of Plus Protein Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plus Protein Milk?

The main ingredients in Plus Protein Milk are: Nonfat Milk Solids, Reduced Fat Milk With 2000 I, U Vitamin A Palmitate And 400 I, Vitamin D3 Added Per Quart.