DE GOOD & LISH

Trail Mix Bar — Nutrition Facts & Ingredients

UPC 49022846920 Manufacturer: Walgreens Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1.4 ONZ, 40 g): 210 calories. Per 100 g: 525 calories, 10 g protein, 35 g fat.

Label highlights:

Nutrition Facts

Serving size1.4 ONZ (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.8mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Total Sugars 11g
Protein 4g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein10 g
Carbohydrates47.5 g
Sugars27.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)42.5g
Fat35 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium162 mg
Calcium50 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acidulant, Almonds, Brown Rice Syrup, Cashews, Citric Acid, Honey, Macadamia Nuts, Pineapple, Preservative, Quinoa, Sea Salt, Soybean Peanut Oil, Sugar, Sulfur Dioxide

Frequently asked questions

How many calories are in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 525 calories.

How much protein is in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 10.0 g protein.

How many carbohydrates are in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 47.5 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 27.5 g sugars.

How much sodium (salt) is in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 162.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix Bar?

Per 100 g of Trail Mix Bar there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix Bar?

The main ingredients in Trail Mix Bar are: Acidulant, Almonds, Brown Rice Syrup, Cashews, Citric Acid.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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