ODYSSEY

Wild Alaska Crispy Panko Breaded Pollock — Nutrition Facts & Ingredients

UPC 728575999634 Manufacturer: Odyssey Enterprises Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
190per serving
Protein
14.1 gper 100 g
Carbs
20 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 190 calories. Per 100 g: 224 calories, 14.1 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 370mg 16%
Total Carbohydrate 17g 6%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 12.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein14.1 g
Carbohydrates20 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)18.2g
Fat9.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol48 mg
Sodium435 mg
Calcium0 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wild Alaska Crispy Panko Breaded Pollock

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Ingredients

As A Processing Aid, Bleached Wheat Flour, Canola Oil, Dextrose, Eggs, Garlic Powder, Leavening - Sodium Bicarbonate, Modified Corn Starch, Onion Powder, Partially Fired In Canola Oil, Pollock, Salt, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Soy Flour, Sugar, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Wild Alaska Crispy Panko Breaded Pollock?

Per 100 g of Wild Alaska Crispy Panko Breaded Pollock there are 224 calories.

How much protein is in Wild Alaska Crispy Panko Breaded Pollock?

Per 100 g of Wild Alaska Crispy Panko Breaded Pollock there are 14.12 g protein.

How many carbohydrates are in Wild Alaska Crispy Panko Breaded Pollock?

Per 100 g of Wild Alaska Crispy Panko Breaded Pollock there are 20.0 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Wild Alaska Crispy Panko Breaded Pollock?

Per 100 g of Wild Alaska Crispy Panko Breaded Pollock there are 1.76 g sugars.

How much sodium (salt) is in Wild Alaska Crispy Panko Breaded Pollock?

Per 100 g of Wild Alaska Crispy Panko Breaded Pollock there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Alaska Crispy Panko Breaded Pollock?

Per 100 g of Wild Alaska Crispy Panko Breaded Pollock there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Alaska Crispy Panko Breaded Pollock?

The main ingredients in Wild Alaska Crispy Panko Breaded Pollock are: As A Processing Aid, Bleached Wheat Flour, Canola Oil, Dextrose, Eggs.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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