PULMUONE

Organic Silken Tofu — Nutrition Facts & Ingredients

UPC 753214700098 Manufacturer: Pulmuone U.S.A. Inc. Other Meats Updated Sep 27, 2026

Calories
50per serving
Protein
5.9 gper 100 g
Carbs
2.4 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 50 calories. Per 100 g: 59 calories, 5.9 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Calcium 60.4mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein5.9 g
Carbohydrates2.4 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)1.2g
Fat2.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium71 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Silken Tofu

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Sulfate, Filtered Water, Glucono-delta-lactone, Magnesium Chloride, Organic Soybeans

Frequently asked questions

How many calories are in Organic Silken Tofu?

Per 100 g of Organic Silken Tofu there are 59 calories.

How much protein is in Organic Silken Tofu?

Per 100 g of Organic Silken Tofu there are 5.88 g protein.

How many carbohydrates are in Organic Silken Tofu?

Per 100 g of Organic Silken Tofu there are 2.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Silken Tofu?

Per 100 g of Organic Silken Tofu there are 0.0 g sugars.

How much sodium (salt) is in Organic Silken Tofu?

Per 100 g of Organic Silken Tofu there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Silken Tofu?

Per 100 g of Organic Silken Tofu there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Silken Tofu?

The main ingredients in Organic Silken Tofu are: Calcium Sulfate, Filtered Water, Glucono-delta-lactone, Magnesium Chloride, Organic Soybeans.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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