CALENDAR ISLANDS

Seafood Cioppino, Seafood — Nutrition Facts & Ingredients

UPC 850662003495 Manufacturer: Calendar Islands Maine Lobster Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
130per serving
Protein
6.9 gper 100 g
Carbs
3.7 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (8.6 ONZ, 245 g): 130 calories. Per 100 g: 53 calories, 6.9 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size8.6 ONZ (245g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 331mg 14%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 17.0g
Calcium 58.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein6.9 g
Carbohydrates3.7 g
Sugars0.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)3.3g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol20 mg
Sodium135 mg
Calcium24 mg
Iron0.7 mg
Vitamin A214 mcg
Vitamin C3.7 mg

Where to buy Seafood Cioppino, Seafood

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Ingredients

Carrots, Crab, Fennel, Garlic, Olive Oil, Onions, Scallops, Shrimp, Spices, Tomatoes, Water, White Fish, White Wine

Frequently asked questions

How many calories are in Seafood Cioppino, Seafood?

Per 100 g of Seafood Cioppino, Seafood there are 53 calories.

How much protein is in Seafood Cioppino, Seafood?

Per 100 g of Seafood Cioppino, Seafood there are 6.94 g protein.

How many carbohydrates are in Seafood Cioppino, Seafood?

Per 100 g of Seafood Cioppino, Seafood there are 3.67 g carbohydrates. Of which 0.41 g sugars.

How much sugar is in Seafood Cioppino, Seafood?

Per 100 g of Seafood Cioppino, Seafood there are 0.41 g sugars.

How much sodium (salt) is in Seafood Cioppino, Seafood?

Per 100 g of Seafood Cioppino, Seafood there are 135.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seafood Cioppino, Seafood?

Per 100 g of Seafood Cioppino, Seafood there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seafood Cioppino, Seafood?

The main ingredients in Seafood Cioppino, Seafood are: Carrots, Crab, Fennel, Garlic, Olive Oil.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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