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Whole Foods Market, Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 736211291042 Manufacturer: Aqualink Nevada, LLC Breads & Buns Updated Sep 27, 2026

Calories
60per serving
Protein
11.1 gper 100 g
Carbs
44.4 gper 100 g
Fat
3.7 gper 100 g

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Per serving (1 SLICE, 27 g): 60 calories. Per 100 g: 222 calories, 11.1 g protein, 3.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (27g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein11.1 g
Carbohydrates44.4 g
Sugars3.7 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)37.0g
Fat3.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium444 mg
Calcium0 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Whole Wheat Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Filtered Water, Organic Cane Sugar, Organic Canola Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Organic Wheat Gluten, Organic Whole Wheat Flour, Sea Salt, Yeast

Frequently asked questions

How many calories are in Whole Foods Market, Whole Wheat Bread?

Per 100 g of Whole Foods Market, Whole Wheat Bread there are 222 calories.

How much protein is in Whole Foods Market, Whole Wheat Bread?

Per 100 g of Whole Foods Market, Whole Wheat Bread there are 11.11 g protein.

How many carbohydrates are in Whole Foods Market, Whole Wheat Bread?

Per 100 g of Whole Foods Market, Whole Wheat Bread there are 44.44 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Whole Foods Market, Whole Wheat Bread?

Per 100 g of Whole Foods Market, Whole Wheat Bread there are 3.7 g sugars.

How much sodium (salt) is in Whole Foods Market, Whole Wheat Bread?

Per 100 g of Whole Foods Market, Whole Wheat Bread there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Whole Wheat Bread?

Per 100 g of Whole Foods Market, Whole Wheat Bread there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Whole Wheat Bread?

The main ingredients in Whole Foods Market, Whole Wheat Bread are: Ascorbic Acid, Filtered Water, Organic Cane Sugar, Organic Canola Oil, Organic Cultured Wheat Flour.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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