Organic Wheat Bran
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What it is
Organic wheat bran is the outer layer of the wheat kernel, separated during the milling process. It is a whole grain product, meaning it contains the bran, germ, and endosperm of the wheat kernel. It is often used in its natural, unprocessed form.
Why it's used
Manufacturers add organic wheat bran to foods for its fiber content and nutty flavor. It is commonly found in cereals, breads, and baked goods to increase their whole grain and fiber content.
Health notes
Organic wheat bran is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of dietary fiber, which can contribute to digestive health. Regulatory bodies like JECFA and EFSA have evaluated wheat bran and its components. High fiber intake is associated with various health benefits, but it's important to consume adequate fluids when increasing fiber.
Allergen info
Wheat bran is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten.
Products containing Organic Wheat Bran
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Topco Associates, Inc.
Bran Flakes Cereal, Bran Flakes
325kcal
12.5Protein
2.5Fat
80Carbs
Topco Associates, Inc.
Homestyle Waffles, Homestyle
271kcal
5.7Protein
10Fat
41.4Carbs
Topco Associates, Inc.
Raisin Bran Cereal, Raisin Bran
317kcal
8.3Protein
1.7Fat
80Carbs
Topco Associates, Inc.
Blueberry Waffles, Blueberry
286kcal
5.7Protein
10Fat
42.9Carbs
Topco Associates, Inc.
21 Grain & Seeds Thin Slice Bread, 21 Grain & Seeds
312kcal
12.5Protein
6.2Fat
53.1Carbs
Finlay Extracts & Ingredients USA, Inc.
Roundy's, Organics Homestyle Waffles
295kcal
6.4Protein
10.3Fat
43.6Carbs
The Hain Celestial Group, Inc.
Organic 100% Whole Wheat Hamburger Buns, Whole Wheat
231kcal
9.2Protein
2.3Fat
43.1Carbs
8th Avenue Food & Provisions, Inc.
Peace Cereal, Organic Flakes & Clusters, Coconut Chia Almond, Coconut Chia Almond
400kcal
10.9Protein
6.4Fat
76.4Carbs