Alternatives to Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod HOOK LINE AND SAVOR
146Calories 13.0Protein 2.9Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wal-Mart Stores, Inc. Argentine Red Easy-Peel, Tail-On Wild Jumbo Raw Shrimp, Argentine Red −66 calories+4.7 g protein
    80Calories 17.7Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Maritime Trading Company Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Peeled & Deveined Shrimp, Argentine Red −57 calories+6.6 g protein
    89Calories 19.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Fishin' Company Arrowtooth Flounder Fillets −40 calories+2.0 g protein+0.4 g sat. fat
    106Calories 15.0Protein 5.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
  4. Zhangzidao Fishery Group America Corporation Arrowtooth Flounder Fillets −57 calories+5.7 g protein
    89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Gorton's of Gloucester Atlantic Cod −66 calories+4.7 g protein
    80Calories 17.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  6. High Liner Foods (USA) Incorporated Atlantic Salmon +13 calories+7.6 g protein+2.4 g sat. fat
    159Calories 20.6Protein 8.2Fat 2.4Sat. fat 0Sugars Compare Alternatives
  7. Wegmans Food Markets, Inc. Atlantic Salmon +78 calories+7.0 g protein+2.9 g sat. fat
    224Calories 20Protein 15.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  8. Morey's Seafood International Atlantic Salmon +115 calories+3.2 g protein+3.2 g sat. fat
    261Calories 16.2Protein 21.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
  9. Mirtex Trading Corporation Atlantic Salmon +22 calories+5.6 g protein+1.8 g sat. fat
    168Calories 18.6Protein 10.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. Changing Seas Atlantic Salmon +62 calories+7.3 g protein+2.6 g sat. fat
    208Calories 20.4Protein 13.3Fat 2.6Sat. fat 0Sugars Compare Alternatives
  11. Wal-Mart Stores, Inc. Atlantic Salmon +77 calories+7.5 g protein+3.1 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  12. Target Stores Atlantic Salmon +66 calories+7.3 g protein+3.1 g sat. fat
    212Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  13. MONTEREY BAY SEAFOOD Atlantic Salmon Fillet +62 calories+7.0 g protein+2.9 g sat. fat
    208Calories 20Protein 12.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  14. Safeway, Inc. Atlantic Salmon Fillet +65 calories+7.4 g protein+2.8 g sat. fat
    211Calories 20.4Protein 13.4Fat 2.8Sat. fat 0Sugars Compare Alternatives
  15. NOT A BRANDED ITEM Atlantic Salmon Fillets +38 calories+7.8 g protein+1.6 g sat. fat
    184Calories 20.8Protein 11.2Fat 1.6Sat. fat 0Sugars Compare Alternatives
  16. Whole Foods Market, Inc. Atlantic Salmon Fillets +66 calories+7.3 g protein+3.1 g sat. fat
    212Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  17. Slade Gorton & Co., Inc. Atlantic Salmon On A Cedar Plank +58 calories+7.4 g protein+3.2 g sat. fat
    204Calories 20.4Protein 13.4Fat 3.2Sat. fat 0Sugars Compare Alternatives
  18. Ahold USA, Inc. Atlantic Salmon On A Cedar Plank, Tequila Lime +86 calories+6.0 g protein+3.2 g sat. fat
    232Calories 19.0Protein 16.2Fat 3.2Sat. fat 0Sugars Compare Alternatives
  19. Boca Med, LLC Atlantic Salmon Portion With Maple Bacon Rub +86 calories+6.0 g protein+3.5 g sat. fat
    232Calories 19.0Protein 16.2Fat 3.5Sat. fat 0Sugars Compare Alternatives
  20. Mazzetta Co., LLC Atlantic Salmon Premium Skin-On Portions From Norway +41 calories+6.6 g protein+2.2 g sat. fat
    187Calories 19.6Protein 11.4Fat 2.2Sat. fat 0Sugars Compare Alternatives
  21. RiceWrap Foods Corporation Atlantic Salmon Salads +62 calories+7.0 g protein+3 g sat. fat
    208Calories 20Protein 13Fat 3Sat. fat 0Sugars Compare Alternatives
  22. Wal-Mart Stores, Inc. Atlantic Salmon Skin-On Portions +77 calories+7.5 g protein+3.1 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  23. Wal-Mart Stores, Inc. Atlantic Salmon Skinless Portions +77 calories+7.5 g protein+3.1 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  24. Smart & Final Iris Corporation Atlantic Salmon Skinless Portions, Atlantic Salmon +44 calories+6.7 g protein+2.1 g sat. fat
    190Calories 19.7Protein 12.0Fat 2.1Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.