MOTHER RAW

French Onion Organic Dip, French Onion — Nutrition Facts & Ingredients

UPC 628110716101 Dips & Salsa Updated Sep 27, 2026

Calories
110per serving
Protein
6.5 gper 100 g
Carbs
6.5 gper 100 g
Fat
35.5 gper 100 g

Where to buy

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Per serving (2 Tbsp, 31 g): 110 calories. Per 100 g: 355 calories, 6.5 g protein, 35.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol -- --
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein6.5 g
Carbohydrates6.5 g
Sugars3.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)3.2g
Fat35.5 g
Saturated fat4.8 g
Sodium516 mg
Iron2.3 mg

Where to buy French Onion Organic Dip, French Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Chives, Coconut Palm Sugar, Cold Pressed Extra Virgin Olive Oil, Filtered Water, Gray Sea Salt, Hemp Seeds, Minced Onion, Nutritional Yeast, Sesame Seeds, Unfiltered Apple Cider Vinegar, White Chia Seeds

Frequently asked questions

How many calories are in French Onion Organic Dip, French Onion?

Per 100 g of French Onion Organic Dip, French Onion there are 355 calories.

How much protein is in French Onion Organic Dip, French Onion?

Per 100 g of French Onion Organic Dip, French Onion there are 6.45 g protein.

How many carbohydrates are in French Onion Organic Dip, French Onion?

Per 100 g of French Onion Organic Dip, French Onion there are 6.45 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in French Onion Organic Dip, French Onion?

Per 100 g of French Onion Organic Dip, French Onion there are 3.23 g sugars.

How much sodium (salt) is in French Onion Organic Dip, French Onion?

Per 100 g of French Onion Organic Dip, French Onion there are 516.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Organic Dip, French Onion?

Per 100 g of French Onion Organic Dip, French Onion there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Organic Dip, French Onion?

The main ingredients in French Onion Organic Dip, French Onion are: Black Pepper, Chives, Coconut Palm Sugar, Cold Pressed Extra Virgin Olive Oil, Filtered Water.

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