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Manchego D.O. Shredded Cheese — Nutrition Facts & Ingredients

UPC 21130098170 Manufacturer: Safeway, Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 112 calories. Per 100 g: 400 calories, 25 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
112
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 23.0mg 8%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat35.7 g
Saturated fat25 g
Trans fat0 g
Cholesterol82 mg
Sodium571 mg
Calcium893 mg
Iron0 mg
Vitamin A161 mcg
Vitamin C0 mg

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Ingredients

Anti-caking, Calcium Chloride, Cellulose, Cheese Cultures, Dextrose, Egg Lysozyme, Enzyme, Mold Inhibitor, Natamycin, Pasteurized Manchega Sheep's Milk, Preservative, Rennet, Salt

Frequently asked questions

How many calories are in Manchego D.O. Shredded Cheese?

Per 100 g of Manchego D.O. Shredded Cheese there are 400 calories.

How much protein is in Manchego D.O. Shredded Cheese?

Per 100 g of Manchego D.O. Shredded Cheese there are 25.0 g protein.

How many carbohydrates are in Manchego D.O. Shredded Cheese?

Per 100 g of Manchego D.O. Shredded Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Manchego D.O. Shredded Cheese?

Per 100 g of Manchego D.O. Shredded Cheese there are 0.0 g sugars.

How much sodium (salt) is in Manchego D.O. Shredded Cheese?

Per 100 g of Manchego D.O. Shredded Cheese there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Manchego D.O. Shredded Cheese?

Per 100 g of Manchego D.O. Shredded Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Manchego D.O. Shredded Cheese?

The main ingredients in Manchego D.O. Shredded Cheese are: Anti-caking, Calcium Chloride, Cellulose, Cheese Cultures, Dextrose.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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