KINGS

Mexican Nut Cookies — Nutrition Facts & Ingredients

UPC 73866500229 Manufacturer: Kings Super Markets Inc Cookies & Biscuits Updated Sep 27, 2026

Calories
160per serving
Protein
6.1 gper 100 g
Carbs
51.5 gper 100 g
Fat
30.3 gper 100 g

Where to buy

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Per serving (1 COOKIE, 33 g): 160 calories. Per 100 g: 485 calories, 6.1 g protein, 30.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 74.9mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 2g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein6.1 g
Carbohydrates51.5 g
Sugars21.2 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)48.5g
Fat30.3 g
Saturated fat13.6 g
Trans fat0 g
Cholesterol61 mg
Sodium227 mg
Calcium61 mg
Iron2.2 mg
Vitamin A273 mcg
Vitamin C0 mg

Where to buy Mexican Nut Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bleached Wheat Flour, Butter, Folic Acid, Malted Barley Flour, Mononitrate, Niacin, Pecans, Potassium Bromate, Reduced Iron, Riboflavin, Thiamine, Un-enriched Wheat Flour, Vanilla

Frequently asked questions

How many calories are in Mexican Nut Cookies?

Per 100 g of Mexican Nut Cookies there are 485 calories.

How much protein is in Mexican Nut Cookies?

Per 100 g of Mexican Nut Cookies there are 6.06 g protein.

How many carbohydrates are in Mexican Nut Cookies?

Per 100 g of Mexican Nut Cookies there are 51.52 g carbohydrates. Of which 21.21 g sugars.

How much sugar is in Mexican Nut Cookies?

Per 100 g of Mexican Nut Cookies there are 21.21 g sugars.

How much sodium (salt) is in Mexican Nut Cookies?

Per 100 g of Mexican Nut Cookies there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mexican Nut Cookies?

Per 100 g of Mexican Nut Cookies there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mexican Nut Cookies?

The main ingredients in Mexican Nut Cookies are: Bleached Wheat Flour, Butter, Folic Acid, Malted Barley Flour, Mononitrate.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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