Alternatives to Dried Mushrooms

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

357Calories 28.6Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. CF Fresh, LLC Dried Mushrooms Stir Fry Blend +53 calories+1.4 g protein
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Giorgio Foods, Inc. Dried Northwoods Mushroom Blend −57 calories−18.6 g protein
    300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 357Calories 35.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. JFC International Inc. Dried Seaweed −157 calories−8.6 g protein
    200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. ROWITA Dried Vegetables −117 calories−20.6 g protein
    240Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Giorgio Foods, Inc. Dried Woodear Mushrooms −57 calories−18.6 g protein
    300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Earth Circle Organics Chain Inc. Dulse Flakes −97 calories−8.6 g protein
    260Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Eden Foods, Inc. Eden, Kombu Sea Vegetable −205 calories−28.6 g protein
    152Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Eden Foods, Inc. Eden, Nori Sea Vegetable +43 calories+11.4 g protein
    400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Lenox Corporation Fabi-Saa, Chochos Lupini Beans −303 calories−26.8 g protein
    54Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Lenox Corporation Fabi-Saa, White Hominy Corn −97 calories−20.6 g protein
    260Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. AramcO Imports Inc. Falafel −7.1 g protein
    357Calories 21.4Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Soofer Co. Inc. Fancy Green Lentils −138 calories−6.7 g protein
    219Calories 21.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Publix Super Markets, Inc. Fermented Cacao Nibs +243 calories−18.6 g protein+30 g sat. fat
    600Calories 10Protein 50Fat 30Sat. fat 0Sugars Compare Alternatives
  16. Wal-Mart Stores, Inc. Field Peas −128 calories−5.7 g protein
    229Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  17. N.A.C. Foods Inc. Fine Yellow Corn Meal −2 calories−18.9 g protein
    355Calories 9.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. McIlhenny Company Four Cheese Mashed Potatoes +7 calories−19.5 g protein
    364Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Blue Chip Group Inc. Freeze-Dried Sweet Corn +11 calories−18.0 g protein
    368Calories 10.5Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Organic Ventures, Inc. French Green Lentils +1 calories−4.0 g protein
    358Calories 24.5Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  21. FRESH & EASY Fresh & Easy, Small Red Beans −24 calories−5.0 g protein
    333Calories 23.5Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Gulf Rice Milling, Inc. Frijoes Peruanos Beans −17 calories−6.6 g protein
    340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Granero Corp. Frvol Pinto Beans, Frvol −16 calories−6.6 g protein
    341Calories 21.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  24. N.F.J. Inc. Garbanzo +285 calories+4.9 g protein
    642Calories 33.5Protein 10.6Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.