DEL MONTE

Authentic Style Fresh Guacmole, Baja — Nutrition Facts & Ingredients

UPC 717524890238 Manufacturer: Del Monte Fresh Produce N.A., Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 80 calories. Per 100 g: 140 calories, 1.8 g protein, 12.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein1.8 g
Carbohydrates8.8 g
Sugars1.8 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)3.5g
Fat12.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium316 mg
Calcium0 mg
Iron0.6 mg
Vitamin A105 mcg
Vitamin C31.6 mg

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Ingredients

For Flavor, Garlic, Hass Avocado, Jalapeno, Poblano Pepper, Salt, White Onion

Frequently asked questions

How many calories are in Authentic Style Fresh Guacmole, Baja?

Per 100 g of Authentic Style Fresh Guacmole, Baja there are 140 calories.

How much protein is in Authentic Style Fresh Guacmole, Baja?

Per 100 g of Authentic Style Fresh Guacmole, Baja there are 1.75 g protein.

How many carbohydrates are in Authentic Style Fresh Guacmole, Baja?

Per 100 g of Authentic Style Fresh Guacmole, Baja there are 8.77 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Authentic Style Fresh Guacmole, Baja?

Per 100 g of Authentic Style Fresh Guacmole, Baja there are 1.75 g sugars.

How much sodium (salt) is in Authentic Style Fresh Guacmole, Baja?

Per 100 g of Authentic Style Fresh Guacmole, Baja there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Style Fresh Guacmole, Baja?

Per 100 g of Authentic Style Fresh Guacmole, Baja there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Style Fresh Guacmole, Baja?

The main ingredients in Authentic Style Fresh Guacmole, Baja are: For Flavor, Garlic, Hass Avocado, Jalapeno, Poblano Pepper.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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