HEINEN'S

Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut — Nutrition Facts & Ingredients

UPC 206017416963 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (5 ONZ, 142 g): 361 calories. Per 100 g: 254 calories, 4.2 g protein, 16.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
361
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 15.6mg 5%
Sodium 240mg 10%
Total Carbohydrate 36.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 29.0g
Includes 13.1g Added Sugars 26%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 99.4mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein4.2 g
Carbohydrates25.4 g
Sugars20.4 g
Added sugars9.2 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)22.6g
Fat16.9 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol11 mg
Sodium169 mg
Calcium70 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut

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Ingredients

Arugula, Black Pepper, Brown Sugar, Cinnamon, Citric Acid, Dried Blueberries, Dried Cranberries, Feta Cheese, Filtered Water, Pear Juice Concentrate, Pear Puree, Pear Vinaigrette: Organic Sunflower Oil, Sea Salt, Walnuts, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut?

Per 100 g of Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut there are 254 calories.

How much protein is in Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut?

Per 100 g of Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut there are 4.23 g protein.

How many carbohydrates are in Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut?

Per 100 g of Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut there are 25.35 g carbohydrates. Of which 20.42 g sugars.

How much sugar is in Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut?

Per 100 g of Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut there are 20.42 g sugars.

How much sodium (salt) is in Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut?

Per 100 g of Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut?

Per 100 g of Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut?

The main ingredients in Dried Fruit & Nut Salad Pear Vinaigrette, Dried Fruit & Nut are: Arugula, Black Pepper, Brown Sugar, Cinnamon, Citric Acid.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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