TENDER GROWN

Raw Leaf Crisps Broccoli — Nutrition Facts & Ingredients

UPC 853175005208 Manufacturer: Tender Grown Foods Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 25 g protein, 32.1 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 700mg 30%

Total Carbohydrate 9.0g 3%

Dietary Fiber 3.0g 11%

Total Sugars 1g

Protein 7g

Calcium 40.0mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein25 g

Carbohydrates32.1 g

Sugars3.6 g

Dietary fiber10.7 g

Net carbs (carbohydrates minus fiber)21.4g

Fat32.1 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium2500 mg

Calcium143 mg

Iron6.4 mg

Vitamin A5357 mcg

Vitamin C32.1 mg

Where to buy

Search on Amazon for Raw Leaf Crisps Broccoli

Prices and availability are set by the retailer.

Ingredients

Broccoli Leaves, Cashews, Cayenne, Garlic, Lemon Juice, Nutritional Yeast, Sea Salt, Sunflower Seeds, Turmeric

Frequently asked questions

How many calories are in Raw Leaf Crisps Broccoli?

Per 100 g of Raw Leaf Crisps Broccoli there are 464 calories.

How much protein is in Raw Leaf Crisps Broccoli?

Per 100 g of Raw Leaf Crisps Broccoli there are 25.0 g protein.

How many carbohydrates are in Raw Leaf Crisps Broccoli?

Per 100 g of Raw Leaf Crisps Broccoli there are 32.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Raw Leaf Crisps Broccoli?

Per 100 g of Raw Leaf Crisps Broccoli there are 3.57 g sugars.

How much sodium (salt) is in Raw Leaf Crisps Broccoli?

Per 100 g of Raw Leaf Crisps Broccoli there are 2500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Leaf Crisps Broccoli?

Per 100 g of Raw Leaf Crisps Broccoli there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Leaf Crisps Broccoli?

The main ingredients in Raw Leaf Crisps Broccoli are: Broccoli Leaves, Cashews, Cayenne, Garlic, Lemon Juice.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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