Shelled Pumpkin Seeds, Honey Roasted — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 20 gper 100 g
- Carbs
- 26.7 gper 100 g
- Fat
- 43.3 gper 100 g
Where to buy
Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 20 g protein, 43.3 g fat.
Nutrition Facts
Serving size0.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Shelled Pumpkin Seeds, Honey Roasted
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola, Honey, Maltodextrin, Pumpkin Seeds, Salt, Soy Lecithin, Soybean, Sucrose, Sunflower, Vegetable Oil, Wheat Starch, Xanthan Gum
Frequently asked questions
How many calories are in Shelled Pumpkin Seeds, Honey Roasted?
Per 100 g of Shelled Pumpkin Seeds, Honey Roasted there are 533 calories.
How much protein is in Shelled Pumpkin Seeds, Honey Roasted?
Per 100 g of Shelled Pumpkin Seeds, Honey Roasted there are 20.0 g protein.
How many carbohydrates are in Shelled Pumpkin Seeds, Honey Roasted?
Per 100 g of Shelled Pumpkin Seeds, Honey Roasted there are 26.67 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Shelled Pumpkin Seeds, Honey Roasted?
Per 100 g of Shelled Pumpkin Seeds, Honey Roasted there are 10.0 g sugars.
How much sodium (salt) is in Shelled Pumpkin Seeds, Honey Roasted?
Per 100 g of Shelled Pumpkin Seeds, Honey Roasted there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shelled Pumpkin Seeds, Honey Roasted?
Per 100 g of Shelled Pumpkin Seeds, Honey Roasted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shelled Pumpkin Seeds, Honey Roasted?
The main ingredients in Shelled Pumpkin Seeds, Honey Roasted are: Canola, Honey, Maltodextrin, Pumpkin Seeds, Salt.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Waymouth Farms, Inc.
Nutrition facts for other products from Waymouth Farms, Inc.:
- Good Sense, Honey Roasted Sunflower Nuts, Honey Roasted
- Cherry Cranberry Cherry Flavored Dried Cranberries & Honey Roasted Pecans Pecano, Cherry Cranberry
- Malted Milk Balls, Chocolate
- Jumbo Pretzels, Dark Chocolate
- Sunflower Nuts, Sweet Thai Chili
- Produce Select, Halves & Pieces, Walnuts, Walnuts