Alternatives to Fish Sticks

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

230Calories 11.5Protein 11.5Fat 2.9Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 80Calories 17.7Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 89Calories 19.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Fishin' Company Arrowtooth Flounder Fillets −124 calories+3.5 g protein−2.4 g sat. fat
    106Calories 15.0Protein 5.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
  4. Zhangzidao Fishery Group America Corporation Arrowtooth Flounder Fillets −141 calories+7.3 g protein−2.9 g sat. fat
    89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Gorton's of Gloucester Atlantic Cod −150 calories+6.2 g protein−2.9 g sat. fat
    80Calories 17.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Target Stores Atlantic Salmon −18 calories+8.9 g protein+0.2 g sat. fat
    212Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  7. Wegmans Food Markets, Inc. Atlantic Salmon −6 calories+8.5 g protein+0.1 g sat. fat
    224Calories 20Protein 15.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  8. Morey's Seafood International Atlantic Salmon +31 calories+4.7 g protein+0.3 g sat. fat
    261Calories 16.2Protein 21.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
  9. Wal-Mart Stores, Inc. Atlantic Salmon −7 calories+9.0 g protein+0.2 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  10. Mirtex Trading Corporation Atlantic Salmon −62 calories+7.1 g protein−1.1 g sat. fat
    168Calories 18.6Protein 10.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. High Liner Foods (USA) Incorporated Atlantic Salmon −71 calories+9.1 g protein−0.5 g sat. fat
    159Calories 20.6Protein 8.2Fat 2.4Sat. fat 0Sugars Compare Alternatives
  12. Changing Seas Atlantic Salmon −22 calories+8.9 g protein−0.2 g sat. fat
    208Calories 20.4Protein 13.3Fat 2.6Sat. fat 0Sugars Compare Alternatives
  13. MONTEREY BAY SEAFOOD Atlantic Salmon Fillet −22 calories+8.5 g protein+0.1 g sat. fat
    208Calories 20Protein 12.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  14. Safeway, Inc. Atlantic Salmon Fillet −19 calories+8.9 g protein−0.1 g sat. fat
    211Calories 20.4Protein 13.4Fat 2.8Sat. fat 0Sugars Compare Alternatives
  15. NOT A BRANDED ITEM Atlantic Salmon Fillets −46 calories+9.3 g protein−1.3 g sat. fat
    184Calories 20.8Protein 11.2Fat 1.6Sat. fat 0Sugars Compare Alternatives
  16. Whole Foods Market, Inc. Atlantic Salmon Fillets −18 calories+8.9 g protein+0.2 g sat. fat
    212Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  17. Slade Gorton & Co., Inc. Atlantic Salmon On A Cedar Plank −26 calories+8.9 g protein+0.3 g sat. fat
    204Calories 20.4Protein 13.4Fat 3.2Sat. fat 0Sugars Compare Alternatives
  18. Ahold USA, Inc. Atlantic Salmon On A Cedar Plank, Tequila Lime +2 calories+7.5 g protein+0.3 g sat. fat
    232Calories 19.0Protein 16.2Fat 3.2Sat. fat 0Sugars Compare Alternatives
  19. Boca Med, LLC Atlantic Salmon Portion With Maple Bacon Rub +2 calories+7.5 g protein+0.6 g sat. fat
    232Calories 19.0Protein 16.2Fat 3.5Sat. fat 0Sugars Compare Alternatives
  20. Mazzetta Co., LLC Atlantic Salmon Premium Skin-On Portions From Norway −43 calories+8.1 g protein−0.7 g sat. fat
    187Calories 19.6Protein 11.4Fat 2.2Sat. fat 0Sugars Compare Alternatives
  21. RiceWrap Foods Corporation Atlantic Salmon Salads −22 calories+8.5 g protein+0.1 g sat. fat
    208Calories 20Protein 13Fat 3Sat. fat 0Sugars Compare Alternatives
  22. Wal-Mart Stores, Inc. Atlantic Salmon Skin-On Portions −7 calories+9.0 g protein+0.2 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  23. Wal-Mart Stores, Inc. Atlantic Salmon Skinless Portions −7 calories+9.0 g protein+0.2 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  24. 190Calories 19.7Protein 12.0Fat 2.1Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.