THAT INDIAN DRINK

Drinkable Yogurt, Blueberry Cardamom Lassi — Nutrition Facts & Ingredients

UPC 854791004019 Manufacturer: The Indian Milk & Honey Co Yogurt Updated Sep 27, 2026

Calories
130per serving
Protein
3.0 gper 100 ml
Carbs
8.9 gper 100 ml
Fat
0.8 gper 100 ml

Where to buy

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Per serving (1 CONTAINER, 237 ml): 130 calories. Per 100 ml: 55 calories, 3.0 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (237ml)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.5mg 3%
Sodium 94.8mg 4%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 19.0g
Protein 7.0g
Calcium 249mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

55 calories in 100 ml
Protein3.0 g
Carbohydrates8.9 g
Sugars8.0 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)8.5g
Fat0.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium40 mg
Calcium105 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C3.8 mg

Where to buy Drinkable Yogurt, Blueberry Cardamom Lassi

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blueberries, Cardamon, Live And Active Cultures, Natural Cane Sugar, Oranges, Pasteurized Lowfat Milk

Frequently asked questions

How many calories are in Drinkable Yogurt, Blueberry Cardamom Lassi?

Per 100 g of Drinkable Yogurt, Blueberry Cardamom Lassi there are 55 calories.

How much protein is in Drinkable Yogurt, Blueberry Cardamom Lassi?

Per 100 g of Drinkable Yogurt, Blueberry Cardamom Lassi there are 2.95 g protein.

How many carbohydrates are in Drinkable Yogurt, Blueberry Cardamom Lassi?

Per 100 g of Drinkable Yogurt, Blueberry Cardamom Lassi there are 8.86 g carbohydrates. Of which 8.02 g sugars.

How much sugar is in Drinkable Yogurt, Blueberry Cardamom Lassi?

Per 100 g of Drinkable Yogurt, Blueberry Cardamom Lassi there are 8.02 g sugars.

How much sodium (salt) is in Drinkable Yogurt, Blueberry Cardamom Lassi?

Per 100 g of Drinkable Yogurt, Blueberry Cardamom Lassi there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Drinkable Yogurt, Blueberry Cardamom Lassi?

Per 100 g of Drinkable Yogurt, Blueberry Cardamom Lassi there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Drinkable Yogurt, Blueberry Cardamom Lassi?

The main ingredients in Drinkable Yogurt, Blueberry Cardamom Lassi are: Blueberries, Cardamon, Live And Active Cultures, Natural Cane Sugar, Oranges.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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