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Milk Wafer Cookies, Milk — Nutrition Facts & Ingredients

UPC 4600080501013 Cookies & Biscuits Updated Sep 27, 2026

Calories
200per serving
Protein
5.1 gper 100 g
Carbs
53.9 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (3 ps, 39 g): 200 calories. Per 100 g: 513 calories, 5.1 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ps (39g)

Amount per servingCalories
200
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 10g 50%
Trans Fat 6.1g
Cholesterol 0mg 0%
Sodium 23.0mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

513 calories in 100 g
Protein5.1 g
Carbohydrates53.9 g
Sugars35.9 g
Added sugars17.9 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)48.8g
Fat33.3 g
Saturated fat25.6 g
Trans fat15.6 g
Cholesterol0 mg
Sodium59 mg
Calcium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Milk Wafer Cookies, Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant: Tocopherols, Boiled Condensed Milk" Flavor, Cocoa Butter Substitute, Cocoa Powder, Confectionary Fat, Confectionery Icing, Corn Starch, Deodorized, Dry Whey Dry Cheese, E306 Blend Concentrate, E306 Mixture Concentrate, E500 Bicarbonate, Egg-dried Melange, Emulsifiers: E492 And Sunflower Lecithin E322, Emulsifiers: Soya Lecithin E322, Flavoring "vanillic, Fractionated Palm Oil, High Oleic Sunflower Oil, Ii, Less Than 1, Less Than 1% Emulsifier, Palm Oil, Partially Hydrogenated, Partially Hydrogenated Vegetable Oils: Soya Oil, Potato Starch, Refined, Regulator Acidity - Citric Acid E330, Salt, Sheet Wafers, Soya Lecithin E322, Soya Lecithin Emulsifier E322, Sugar, Wheat Flour Bakery Of The Highest Grade, Whole Milk Powder

Frequently asked questions

How many calories are in Milk Wafer Cookies, Milk?

Per 100 g of Milk Wafer Cookies, Milk there are 513 calories.

How much protein is in Milk Wafer Cookies, Milk?

Per 100 g of Milk Wafer Cookies, Milk there are 5.13 g protein.

How many carbohydrates are in Milk Wafer Cookies, Milk?

Per 100 g of Milk Wafer Cookies, Milk there are 53.85 g carbohydrates. Of which 35.9 g sugars.

How much sugar is in Milk Wafer Cookies, Milk?

Per 100 g of Milk Wafer Cookies, Milk there are 35.9 g sugars.

How much sodium (salt) is in Milk Wafer Cookies, Milk?

Per 100 g of Milk Wafer Cookies, Milk there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Wafer Cookies, Milk?

Per 100 g of Milk Wafer Cookies, Milk there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Wafer Cookies, Milk?

The main ingredients in Milk Wafer Cookies, Milk are: Antioxidant: Tocopherols, Boiled Condensed Milk" Flavor, Cocoa Butter Substitute, Cocoa Powder, Confectionary Fat.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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