AUNT ABBY'S CONFECTIONS

Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger — Nutrition Facts & Ingredients

UPC 855961005522 Manufacturer: Aunt Abby's Confections Cookies & Biscuits Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 340 calories. Per 100 g: 400 calories, 8.2 g protein, 22.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
340
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 49.0g 18%
Dietary Fiber 11.0g 39%
Total Sugars 27.0g
Protein 7.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.2 g
Carbohydrates57.6 g
Sugars31.8 g
Dietary fiber12.9 g
Net carbs (carbohydrates minus fiber)44.8g
Fat22.4 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium176 mg
Iron2.1 mg
Vitamin A141 mcg
Vitamin C0 mg

Where to buy Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger

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Ingredients

Akzo Salt, Almond Flour, Almonds, Baking Soda, Cinnamon, Cloves, Corn Fiber, Corn Starch, Dark, Ginger, Giusto's Vita-grain, Granulated, Ground, Kosher, Margarine-like Spread, Molasses, Monocalcium Phosphate, Non-gmo, Potato Flour, Rumford Baking Powder, Salt, Smart Balance Light Buttery Spread, Spices, Sugars, Tru-flake, Z-trim Fat Substitute

Frequently asked questions

How many calories are in Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger?

Per 100 g of Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger there are 400 calories.

How much protein is in Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger?

Per 100 g of Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger there are 8.24 g protein.

How many carbohydrates are in Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger?

Per 100 g of Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger there are 57.65 g carbohydrates. Of which 31.76 g sugars.

How much sugar is in Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger?

Per 100 g of Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger there are 31.76 g sugars.

How much sodium (salt) is in Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger?

Per 100 g of Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger?

Per 100 g of Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger there are 12.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger?

The main ingredients in Cracked Ginger Gluten Free Vegan Cookie, Cracked Ginger are: Akzo Salt, Almond Flour, Almonds, Baking Soda, Cinnamon.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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