Yellow Spit Peas — Nutrition Facts & Ingredients
Per serving (0.25 cup, 45 g): 150 calories. Per 100 g: 333 calories, 24.4 g protein, 0 g fat.
Nutrition Facts
Serving size0.25 cup (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Yellow Spit Peas?
Per 100 g of Yellow Spit Peas there are 333 calories.
How much protein is in Yellow Spit Peas?
Per 100 g of Yellow Spit Peas there are 24.44 g protein.
How many carbohydrates are in Yellow Spit Peas?
Per 100 g of Yellow Spit Peas there are 62.22 g carbohydrates. Of which 8.89 g sugars.
How much sugar is in Yellow Spit Peas?
Per 100 g of Yellow Spit Peas there are 8.89 g sugars.
How much sodium (salt) is in Yellow Spit Peas?
Per 100 g of Yellow Spit Peas there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Yellow Spit Peas?
Per 100 g of Yellow Spit Peas there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Yellow Spit Peas?
The main ingredients in Yellow Spit Peas are: Yellow Peas.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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