Alternatives to Sandwich

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sandwich Home Fresh Foods, Inc.
255Calories 15Protein 10Fat 3.5Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Triple 'B' Corporation Roast Beef & Cheddar Baguette −52 calories+0.3 g protein−0.6 g sat. fat−0.1 g sugars
    203Calories 15.3Protein 5.8Fat 2.9Sat. fat 0.4Sugars Compare Alternatives
  2. Raley's Turkey & Provolone Sandwich, Turkey & Provolone −40 calories−2.6 g protein−0.6 g sat. fat−0.1 g sugars
    215Calories 12.4Protein 9.9Fat 2.9Sat. fat 0.4Sugars Compare Alternatives
  3. Krause Gentle Corporation Ultimate Italian Meat & Cheese +15 calories−2.3 g protein−1.0 g sat. fat−0.1 g sugars
    270Calories 12.7Protein 7.2Fat 2.5Sat. fat 0.4Sugars Compare Alternatives
  4. Taylor Fresh Foods, Inc. Roasted Turkey & Colby Jack Half Sub −71 calories+1.7 g protein−1.4 g sat. fat−0.1 g sugars
    184Calories 16.7Protein 5.6Fat 2.1Sat. fat 0.4Sugars Compare Alternatives
  5. Ukrop's Homestyle Foods, LLC Roasted Turkey & Colby Jack Sub −55 calories+1.6 g protein−0.1 g sat. fat−0.1 g sugars
    200Calories 16.6Protein 7.7Fat 3.4Sat. fat 0.4Sugars Compare Alternatives
  6. Taylor Fresh Foods, Inc. Roast Beef And Cheddar Hoagie −35 calories−0.5 g protein−0.1 g sugars
    220Calories 14.5Protein 9.7Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
  7. Clinical Creations, LLC Spinach & Cheese Calzone, Spinach & Cheese −30 calories−5.3 g protein−0.1 g sugars
    225Calories 9.7Protein 6.6Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
  8. The Kroger Co. London Broil On Focaccia, Peppercorn Mayo +1 calories+3.8 g protein+0.1 g sat. fat
    256Calories 18.8Protein 10.3Fat 3.6Sat. fat 0.5Sugars Compare Alternatives
  9. Sun Company, Inc. (R&M) Mushroom Swiss Burger, Mushroom +34 calories+2.2 g protein+3.7 g sat. fat
    289Calories 17.2Protein 15.8Fat 7.2Sat. fat 0.5Sugars Compare Alternatives
  10. Buddy's Kitchen, Inc. Steak, Egg & Muenster Cheese On Everything Bagel +10 calories−2.4 g protein+1.9 g sat. fat
    265Calories 12.6Protein 13Fat 5.4Sat. fat 0.5Sugars Compare Alternatives
  11. Renaissance Food Group, LLC Buffalo Club −50 calories+1.4 g protein−0.3 g sat. fat
    205Calories 16.4Protein 8.2Fat 3.2Sat. fat 0.5Sugars Compare Alternatives
  12. Renaissance Food Group, LLC Buffalo Club, Buffalo −50 calories+1.4 g protein−0.3 g sat. fat
    205Calories 16.4Protein 8.2Fat 3.2Sat. fat 0.5Sugars Compare Alternatives
  13. 211Calories 12.0Protein 9.1Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  14. Chicken Pesto Sandwich, Chicken Pesto −10 calories−1.8 g protein−0.1 g sat. fat
    245Calories 13.2Protein 12.2Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
  15. 223Calories 14.1Protein 11.2Fat 3.9Sat. fat 0.5Sugars Compare Alternatives
  16. Udi, The Sandwichman, Inc. Jalapeno Cheddar Turkey Sandwich +43 calories+5.2 g protein+3.1 g sat. fat
    298Calories 20.2Protein 19.2Fat 6.6Sat. fat 0.5Sugars Compare Alternatives
  17. 241Calories 11.8Protein 10.7Fat 5.3Sat. fat 0.5Sugars Compare Alternatives
  18. 211Calories 12.4Protein 10.3Fat 3.8Sat. fat 0.5Sugars Compare Alternatives
  19. Hearthside USA, LLC Deluxe Roast Beef Sub −35 calories+3.3 g protein−0.3 g sat. fat
    220Calories 18.3Protein 7.5Fat 3.2Sat. fat 0.5Sugars Compare Alternatives
  20. Hearthside USA, LLC Turkey Breast Sub, Turkey −51 calories+1.7 g protein−0.8 g sat. fat
    204Calories 16.7Protein 6.5Fat 2.7Sat. fat 0.5Sugars Compare Alternatives
  21. Old Fashioned Kettle Corn Italian Club Artisan Sub −33 calories−3.9 g protein+0.9 g sat. fat+0.1 g sugars
    222Calories 11.1Protein 8.3Fat 4.4Sat. fat 0.6Sugars Compare Alternatives
  22. Gilbert Foods LLC. Chicken Salad, Chicken −49 calories−5.6 g protein−2.0 g sat. fat+0.1 g sugars
    206Calories 9.4Protein 10Fat 1.5Sat. fat 0.6Sugars Compare Alternatives
  23. Triple 'B' Corporation Chorizo Sausage, Fried Egg, Pepperjack Cheese, English Muffin −20 calories−5 g protein+0.6 g sat. fat+0.1 g sugars
    235Calories 10Protein 13.5Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
  24. Eastside Deli Supply Inc. Classic Italian Gourmet Sub Sandwich −67 calories−1.5 g protein−0.6 g sat. fat+0.1 g sugars
    188Calories 13.5Protein 7.7Fat 2.9Sat. fat 0.6Sugars Compare Alternatives

Back to Sandwich

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.