HANNAFORD

Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin

UPC 41268759903 Manufacturer: Hannaford Bros. Co. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
390per serving
Protein
12.4 gper 100 g
Carbs
16.2 gper 100 g
Fat
10.3 gper 100 g

Where to buy

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Per serving (185 GRM, 185 g): 390 calories. Per 100 g: 211 calories, 12.4 g protein, 10.3 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 132% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 132% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size185 GRM (185g)

Amount per servingCalories
390
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 396mg 132%
Sodium 831mg 36%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 1.0g
Protein 23.0g
Calcium 200mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein12.4 g
Carbohydrates16.2 g
Sugars0.5 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)15.7g
Fat10.3 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol214 mg
Sodium449 mg
Calcium108 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bacon Cured With Water, Calcium Propionate And Sorbic Acid, Cream, Eggs English Muffin, Enriched Wheat Flour, Enzymes, Flour Malted Barley Flour Reduced Iron, Folic Acid Water Farina Yeast Salt Sugar, Milk Cheese Culture, Niacin, Riboflavin, Salt, Smoke Flavoring Sodium Phosphates Sodium Erythorbate, Sodium Citrate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid As A Smoked Bacon, Soy, Soy Lecithin, Soybean Oil Wheat Gluten Grain Vinegar, Sugar, Thiamine Mononitrate, To Preserve Freshness, Water, Whey, White American Cheese American Cheese

Frequently asked questions

How many calories are in Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin?

Per 100 g of Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin there are 211 calories.

How much protein is in Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin?

Per 100 g of Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin there are 12.43 g protein.

How many carbohydrates are in Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin?

Per 100 g of Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin there are 16.22 g carbohydrates. Of which 0.54 g sugars.

How much sugar is in Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin?

Per 100 g of Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin there are 0.54 g sugars.

How much sodium (salt) is in Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin?

Per 100 g of Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin there are 449.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin?

Per 100 g of Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin?

The main ingredients in Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin are: Bacon Cured With Water, Calcium Propionate And Sorbic Acid, Cream, Eggs English Muffin, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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