SHAMROCK FARMS

Fat Free Half And Half — Nutrition Facts & Ingredients

UPC 28300005419 Manufacturer: Shamrock Foods Company Cream Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 20 calories. Per 100 ml: 67 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 24.9mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

67 calories in 100 ml
Protein3.3 g
Carbohydrates10 g
Sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol17 mg
Sodium83 mg
Calcium133 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C0 mg

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Ingredients

Artificial Color, Carrageenan, Corn Syrup, Grade A Nonfat Milk, Milk, Milk Solids, Potassium Phosphate Mono & Diglycerides, Sodium Citrate, Titanium Dioxide, Vitamin A Palmitate

Frequently asked questions

How many calories are in Fat Free Half And Half?

Per 100 g of Fat Free Half And Half there are 67 calories.

How much protein is in Fat Free Half And Half?

Per 100 g of Fat Free Half And Half there are 3.33 g protein.

How many carbohydrates are in Fat Free Half And Half?

Per 100 g of Fat Free Half And Half there are 10.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Fat Free Half And Half?

Per 100 g of Fat Free Half And Half there are 10.0 g sugars.

How much sodium (salt) is in Fat Free Half And Half?

Per 100 g of Fat Free Half And Half there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Half And Half?

Per 100 g of Fat Free Half And Half there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Half And Half?

The main ingredients in Fat Free Half And Half are: Artificial Color, Carrageenan, Corn Syrup, Grade A Nonfat Milk, Milk.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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