FRESH TOFU INC.

Lemon Pepper Baked Tofu — Nutrition Facts & Ingredients

UPC 760685709604 Manufacturer: Fresh Tofu Inc. Other Meats Updated Sep 27, 2026

Calories
120per serving
Protein
12.9 gper 100 g
Carbs
4.7 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (3 PCS, 85 g): 120 calories. Per 100 g: 141 calories, 12.9 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 PCS (85g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 11.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein12.9 g
Carbohydrates4.7 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)2.3g
Fat8.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium212 mg
Calcium0 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lemon Pepper Baked Tofu

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Natural Coagulant, Black Pepper, Canola Oil, Lemon Juice, Nigari, Organic Apple Cider Vinegar, Organic Dill, Organic Garlic, Organic Rosemary, Organic Soybeans, Organic Tofu Filtered Water, Organic Wheat Free Tamari, Salt, Water

Frequently asked questions

How many calories are in Lemon Pepper Baked Tofu?

Per 100 g of Lemon Pepper Baked Tofu there are 141 calories.

How much protein is in Lemon Pepper Baked Tofu?

Per 100 g of Lemon Pepper Baked Tofu there are 12.94 g protein.

How many carbohydrates are in Lemon Pepper Baked Tofu?

Per 100 g of Lemon Pepper Baked Tofu there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Lemon Pepper Baked Tofu?

Per 100 g of Lemon Pepper Baked Tofu there are 1.18 g sugars.

How much sodium (salt) is in Lemon Pepper Baked Tofu?

Per 100 g of Lemon Pepper Baked Tofu there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Pepper Baked Tofu?

Per 100 g of Lemon Pepper Baked Tofu there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Pepper Baked Tofu?

The main ingredients in Lemon Pepper Baked Tofu are: A Natural Coagulant, Black Pepper, Canola Oil, Lemon Juice, Nigari.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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