HOPE

Organic Hummus, Dark Chocolate Coconut — Nutrition Facts & Ingredients

UPC 856500004280 Manufacturer: Hope Foods, LLC Dips & Salsa Updated Sep 27, 2026

Calories
40per serving
Protein
3.6 gper 100 g
Carbs
21.4 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 40 calories. Per 100 g: 143 calories, 3.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein3.6 g
Carbohydrates21.4 g
Sugars14.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)14.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Hummus, Dark Chocolate Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Agave Nectar, Organic Cane Sugar, Organic Cocoa Powder, Organic Coconut Flavor, Organic Garbanzo Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Hummus, Dark Chocolate Coconut?

Per 100 g of Organic Hummus, Dark Chocolate Coconut there are 143 calories.

How much protein is in Organic Hummus, Dark Chocolate Coconut?

Per 100 g of Organic Hummus, Dark Chocolate Coconut there are 3.57 g protein.

How many carbohydrates are in Organic Hummus, Dark Chocolate Coconut?

Per 100 g of Organic Hummus, Dark Chocolate Coconut there are 21.43 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Organic Hummus, Dark Chocolate Coconut?

Per 100 g of Organic Hummus, Dark Chocolate Coconut there are 14.29 g sugars.

How much sodium (salt) is in Organic Hummus, Dark Chocolate Coconut?

Per 100 g of Organic Hummus, Dark Chocolate Coconut there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Hummus, Dark Chocolate Coconut?

Per 100 g of Organic Hummus, Dark Chocolate Coconut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Hummus, Dark Chocolate Coconut?

The main ingredients in Organic Hummus, Dark Chocolate Coconut are: Organic Agave Nectar, Organic Cane Sugar, Organic Cocoa Powder, Organic Coconut Flavor, Organic Garbanzo Beans.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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