AHOLD

Pudding Snacks, Sugar Free Chocolate — Nutrition Facts & Ingredients

UPC 688267032400 Manufacturer: Ahold USA, Inc. Puddings & Custards Updated Sep 27, 2026

Per serving (1 PUDDING CUP, 92 g): 70 calories. Per 100 g: 76 calories, 1.1 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 PUDDING CUP (92g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1.0g
Calcium 300mg 23%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein1.1 g
Carbohydrates15.2 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)13.0g
Fat3.3 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium326 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acesulfame Potassium, Artificial Flavors, Calcium Carbonate, Carrageenan, Cocoa, Maltitol, Milk Protein Isolate, Modified Cornstarch, Nonfat Milk, Palm Oil, Processed With Alkali, Salt, Sodium Stearoyl Lactylate, Sorbitol, Sucralose, Water

Frequently asked questions

How many calories are in Pudding Snacks, Sugar Free Chocolate?

Per 100 g of Pudding Snacks, Sugar Free Chocolate there are 76 calories.

How much protein is in Pudding Snacks, Sugar Free Chocolate?

Per 100 g of Pudding Snacks, Sugar Free Chocolate there are 1.09 g protein.

How many carbohydrates are in Pudding Snacks, Sugar Free Chocolate?

Per 100 g of Pudding Snacks, Sugar Free Chocolate there are 15.22 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pudding Snacks, Sugar Free Chocolate?

Per 100 g of Pudding Snacks, Sugar Free Chocolate there are 0.0 g sugars.

How much sodium (salt) is in Pudding Snacks, Sugar Free Chocolate?

Per 100 g of Pudding Snacks, Sugar Free Chocolate there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pudding Snacks, Sugar Free Chocolate?

Per 100 g of Pudding Snacks, Sugar Free Chocolate there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pudding Snacks, Sugar Free Chocolate?

The main ingredients in Pudding Snacks, Sugar Free Chocolate are: Acesulfame Potassium, Artificial Flavors, Calcium Carbonate, Carrageenan, Cocoa.

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Level of processing

4
Highly Processed
16 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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