THE POPCORN FACTORY

White Cheddar Popcorn — Nutrition Facts & Ingredients

UPC 846226005029 Manufacturer: The Popcorn Factory Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 cup, 28 g): 170 calories. Per 100 g: 607 calories, 7.1 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 260mg 11%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein7.1 g
Carbohydrates39.3 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)32.2g
Fat50 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium929 mg
Calcium143 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Buttermilk, Cheddar Cheese, Cheddar Cheese Seasoning, Cheese Cultures, Corn Oil, Disodium Phosphate, Enzymes, Maltodextrin, Milk, Popcorn, Salt, Whey

Frequently asked questions

How many calories are in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 607 calories.

How much protein is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 7.14 g protein.

How many carbohydrates are in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 39.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 0.0 g sugars.

How much sodium (salt) is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Popcorn?

The main ingredients in White Cheddar Popcorn are: Buttermilk, Cheddar Cheese, Cheddar Cheese Seasoning, Cheese Cultures, Corn Oil.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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