Alternatives to Pork Sausage Fried Egg Cheddar Cheese Butter Cheese Buttermilk Biscuit
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Pork Sausage Fried Egg Cheddar Cheese Butter Cheese Buttermilk Biscuit
Triple 'B' Corporation
154Calories
6.6Protein
13.7Fat
4.8Sat. fat
0.4Sugars
120 alternatives, ordered by sugars, lowest first
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FRESH & EASY NEIGHBORHOOD MARKET INC. Southwest Breakfast Scramble +7 calories−1.9 g protein−1.3 g sat. fat+0.3 g sugars161Calories 4.7Protein 11.8Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
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Butterball, LLC Peppers & Onions Breakfast Pairings, Peppers & Onions +35 calories+7.3 g protein+0.9 g sat. fat+0.4 g sugars189Calories 13.9Protein 13.1Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
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Butterball, LLC Three Cheese 1 Sous Vide Egg With Cheddar, Parmesan And Jack Cheeses & 3 Turkey Breakfast Sausage Links Breakfast Pairings, Three Cheese +43 calories+8.1 g protein+0.9 g sat. fat+0.4 g sugars197Calories 14.8Protein 14.8Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
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AdvancePierre Foods Inc. Egg White Cheese & Canadian Bacon On A Whole Grain Muffin, Egg White Cheese & Canadian Bacon On A Whole Grain −4 calories+4.2 g protein−2.8 g sat. fat+0.4 g sugars150Calories 10.8Protein 4.2Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
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101Calories 7.6Protein 3.8Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
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Ajinomoto Foods North America, Inc. Breakfast Burrito, Egg & Bacon +76 calories+3.1 g protein−1.3 g sat. fat+0.4 g sugars230Calories 9.7Protein 8.8Fat 3.5Sat. fat 0.9Sugars Compare Alternatives
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Ajinomoto Foods North America, Inc. Breakfast Burrito, Egg, Sausage & Cheese +67 calories+2.2 g protein−1.7 g sat. fat+0.4 g sugars221Calories 8.8Protein 8.8Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
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Galant Enterprises, Inc. Breakfast Wraps Sausage +76 calories+4.5 g protein−0.4 g sat. fat+0.4 g sugars230Calories 11.1Protein 5.3Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
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Galant Enterprises, Inc. Breakfast Wraps, Bacon +67 calories+5.8 g protein−0.9 g sat. fat+0.4 g sugars221Calories 12.4Protein 5.3Fat 4.0Sat. fat 0.9Sugars Compare Alternatives
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207Calories 10.1Protein 10.1Fat 4.8Sat. fat 0.9Sugars Compare Alternatives
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204Calories 13.3Protein 14.2Fat 6.2Sat. fat 0.9Sugars Compare Alternatives
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186Calories 8.8Protein 11.5Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Feta & Chives Cottage, Sharp Cheddar And Feta Cheeses, With Chives Egg Bites, Feta & Chives +39 calories+5.7 g protein+1.3 g sat. fat+0.4 g sugars193Calories 12.3Protein 13.2Fat 6.1Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Sausage & Pepper Jack Sausage With Cottage, Sharp Cheddar, & Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack +57 calories+6.5 g protein+2.2 g sat. fat+0.4 g sugars211Calories 13.2Protein 15.8Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack +57 calories+6.5 g protein+2.2 g sat. fat+0.4 g sugars211Calories 13.2Protein 15.8Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
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239Calories 12.4Protein 18.6Fat 8.0Sat. fat 0.9Sugars Compare Alternatives
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Safeway, Inc. Signature Cafe, Egg Frittata, Bacon, Tomato And Swiss Frittata, Bacon, Tomato And Swiss Frittata +76 calories+4.9 g protein+4 g sat. fat+0.4 g sugars230Calories 11.5Protein 18.6Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
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Safeway, Inc. Signature Cafe, Ham, Potato, And Cheddar Frittata +32 calories+2.2 g protein+1.3 g sat. fat+0.4 g sugars186Calories 8.8Protein 13.3Fat 6.2Sat. fat 0.9Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Uncured Ham & Swiss Egg Bites, Uncured Ham & Swiss +39 calories+7.4 g protein+2.2 g sat. fat+0.4 g sugars193Calories 14.0Protein 13.2Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
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Owens Foods Inc. Hot Sausage Biscuits, Hot Sausage +194 calories+3.2 g protein+6.8 g sat. fat+0.5 g sugars348Calories 9.8Protein 25Fat 11.6Sat. fat 0.9Sugars Compare Alternatives
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348Calories 9.8Protein 25Fat 11.6Sat. fat 0.9Sugars Compare Alternatives
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BREAK FAST TO GO Egg White & Vegetable Frittata −88 calories+2.3 g protein−4.4 g sat. fat+0.5 g sugars66Calories 8.9Protein 1.6Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Ham Breakfast Scramble −18 calories+3.2 g protein−1.6 g sat. fat+0.5 g sugars136Calories 9.9Protein 8.9Fat 3.3Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Sausage Breakfast Scramble +10 calories+1.4 g protein−0.2 g sat. fat+0.5 g sugars164Calories 8.0Protein 12.2Fat 4.7Sat. fat 0.9Sugars Compare Alternatives
Back to Pork Sausage Fried Egg Cheddar Cheese Butter Cheese Buttermilk Biscuit
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.