ORGANIC VALLEY

Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack

UPC 93966811995 Manufacturer: Cooperative Regions of Organic Producer Pools Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (2 egg bites, 114 g): 241 calories. Per 100 g: 211 calories, 13.2 g protein, 15.8 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 88% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 88% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 egg bites (114g)

Amount per servingCalories
241
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 264mg 88%
Sodium 461mg 20%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 15.0g
Vitamin D 0.6mcg 3%
Calcium 150mg 12%
Iron 1.1mg 6%
Potassium 69.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein13.2 g
Carbohydrates4.4 g
Sugars0.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.4g
Fat15.8 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol232 mg
Sodium404 mg
Calcium132 mg
Potassium61 mg
Iron0.9 mg
Vitamin D0.5 mcg

Where to buy Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack

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Ingredients

Citric Acid, Enzyme, Milk, Organic Cane Sugar, Organic Chili Pepper, Organic Cultured Pasteurized Milk, Organic Cultured Pasteurized Skim Milk, Organic Eggs, Organic Granulated Garlic, Organic Granulated Onion, Organic Guar Gum, Organic Jalapeo Peppers, Organic Locust Bean Gum, Organic Lowfat Cottage Cheese, Organic Nonfat Dry Milk, Organic Nonfat Milk, Organic Pasteurized Cream, Organic Pepper Jack Cheese, Organic Pork, Organic Pork Sausage, Organic Red Chili Flakes, Organic Rosemary Extract, Organic Salted Butter, Organic Sharp Cheddar Cheese, Organic Smoked Paprika, Organic Spices, Organic Tapioca Starch, Organic White Pepper, Pasteurized Organic Cream, Salt, Sea Salt, Vitamin A Palmitate, Water

Frequently asked questions

How many calories are in Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack?

Per 100 g of Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack there are 211 calories.

How much protein is in Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack?

Per 100 g of Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack there are 13.16 g protein.

How many carbohydrates are in Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack?

Per 100 g of Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack there are 4.39 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack?

Per 100 g of Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack there are 0.88 g sugars.

How much sodium (salt) is in Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack?

Per 100 g of Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack?

Per 100 g of Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack?

The main ingredients in Sausage With Cottage, Sharp Cheddar, And Pepper Jack Cheeses Egg Bites, Sausage & Pepper Jack are: Citric Acid, Enzyme, Milk, Organic Cane Sugar, Organic Chili Pepper.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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