Hormel, Compleats, Ham Breakfast Scramble — Nutrition Facts & Ingredients
Per serving (1 TRAY, 213 g): 290 calories. Per 100 g: 136 calories, 9.9 g protein, 8.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
- Cholesterol: 167% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 TRAY (213g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer.Ingredients
A Solution Of Water, Added Pepper, After Cooking, American Cheese, Annatto And Turmeric, Annatto Color, Butter, Butter Flavor, Carotene, Carrageenan, Celery Juice Powder, Cheese Cultures, Citric Acid, Cream, Eggs, Enzymes Water, Flavoring, Ham, Lactic Acid, Lactic Acid Starter Culture, Maltodextrin, Milk, Modified Cornstarch, Modified Food Starch, Modified Potato Starch, Natural Butter Flavor, Non Fat Milk, Pasteurized Process American Cheese, Pasteurized Whole Eggs, Potato Starch, Potatoes, Salt, Scrambled Eggs, Sodium Bisulfite, Sodium Phosphate, Sodium Phosphates, Soy Lecithin, Soybean Oil, Spices, Sugar, Water, Xanthan Gum, Yeast Autolyzate, Yeast Extract
Frequently asked questions
How many calories are in Hormel, Compleats, Ham Breakfast Scramble?
Per 100 g of Hormel, Compleats, Ham Breakfast Scramble there are 136 calories.
How much protein is in Hormel, Compleats, Ham Breakfast Scramble?
Per 100 g of Hormel, Compleats, Ham Breakfast Scramble there are 9.86 g protein.
How many carbohydrates are in Hormel, Compleats, Ham Breakfast Scramble?
Per 100 g of Hormel, Compleats, Ham Breakfast Scramble there are 3.76 g carbohydrates. Of which 0.94 g sugars.
How much sugar is in Hormel, Compleats, Ham Breakfast Scramble?
Per 100 g of Hormel, Compleats, Ham Breakfast Scramble there are 0.94 g sugars.
How much sodium (salt) is in Hormel, Compleats, Ham Breakfast Scramble?
Per 100 g of Hormel, Compleats, Ham Breakfast Scramble there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hormel, Compleats, Ham Breakfast Scramble?
Per 100 g of Hormel, Compleats, Ham Breakfast Scramble there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hormel, Compleats, Ham Breakfast Scramble?
The main ingredients in Hormel, Compleats, Ham Breakfast Scramble are: A Solution Of Water, Added Pepper, After Cooking, American Cheese, Annatto And Turmeric.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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