Egg White & Vegetable Frittata — Nutrition Facts & Ingredients
Per serving (1 CONTAINER, 213 g): 141 calories. Per 100 g: 66 calories, 8.9 g protein, 1.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (213g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto Color, Black Pepper, Canola Oil, Cultured Pasteurized Milk, Egg White, Enzymes, Extra Virgin Olive Oil, Garlic, Garlic Puree, Onion Powder, Paprika, Parsley, Red Bell Peppers, Salt, Spices, Spinach Zucchini, Thyme, Tomato, Vinegar, Water, Yellow Squash
Frequently asked questions
How many calories are in Egg White & Vegetable Frittata?
Per 100 g of Egg White & Vegetable Frittata there are 66 calories.
How much protein is in Egg White & Vegetable Frittata?
Per 100 g of Egg White & Vegetable Frittata there are 8.92 g protein.
How many carbohydrates are in Egg White & Vegetable Frittata?
Per 100 g of Egg White & Vegetable Frittata there are 2.82 g carbohydrates. Of which 0.94 g sugars.
How much sugar is in Egg White & Vegetable Frittata?
Per 100 g of Egg White & Vegetable Frittata there are 0.94 g sugars.
How much sodium (salt) is in Egg White & Vegetable Frittata?
Per 100 g of Egg White & Vegetable Frittata there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Egg White & Vegetable Frittata?
Per 100 g of Egg White & Vegetable Frittata there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Egg White & Vegetable Frittata?
The main ingredients in Egg White & Vegetable Frittata are: Annatto Color, Black Pepper, Canola Oil, Cultured Pasteurized Milk, Egg White.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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