KAR'S

Nut 'N Yogurt Trail Mix — Nutrition Facts & Ingredients

UPC 77034085235 Manufacturer: Kar Nut Products Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
14.3 gper 100 g
Carbs
42.9 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 4.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat35.7 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium143 mg
Potassium536 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nut 'N Yogurt Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, And Vanilla, Greek Style Yogurt Drops, Lactic Acid, Lactose, Milk, Non-fat Dry Milk, Non-fat Dry Milk And Yogurt Cultures, Non-fat Dry Yogurt, Palm Kernel And Palm Oils, Peanut Sunflower Oil, Peanuts, Raisins, Soy Lecithin, Sugar, Sunflower Kernels

Frequently asked questions

How many calories are in Nut 'N Yogurt Trail Mix?

Per 100 g of Nut 'N Yogurt Trail Mix there are 500 calories.

How much protein is in Nut 'N Yogurt Trail Mix?

Per 100 g of Nut 'N Yogurt Trail Mix there are 14.29 g protein.

How many carbohydrates are in Nut 'N Yogurt Trail Mix?

Per 100 g of Nut 'N Yogurt Trail Mix there are 42.86 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Nut 'N Yogurt Trail Mix?

Per 100 g of Nut 'N Yogurt Trail Mix there are 28.57 g sugars.

How much sodium (salt) is in Nut 'N Yogurt Trail Mix?

Per 100 g of Nut 'N Yogurt Trail Mix there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nut 'N Yogurt Trail Mix?

Per 100 g of Nut 'N Yogurt Trail Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nut 'N Yogurt Trail Mix?

The main ingredients in Nut 'N Yogurt Trail Mix are: Almonds, And Vanilla, Greek Style Yogurt Drops, Lactic Acid, Lactose.

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