QUAKER

Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond

UPC 30000318065 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Calories: 240per serving
Protein: 8.3 gper 100 g
Carbs: 68.3 gper 100 g
Fat: 11.7 gper 100 g

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Per serving (1 PACKAGE, 60 g): 240 calories. Per 100 g: 400 calories, 8.3 g protein, 11.7 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (60g)

Amount per servingCalories

240

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 41.0g 15%

Dietary Fiber 4.0g 14%

Total Sugars 16.0g

Includes 10.0g Added Sugars 20%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 49.8mg 4%

Iron 1.7mg 9%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein8.3 g

Carbohydrates68.3 g

Sugars26.7 g

Added sugars16.7 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)61.6g

Fat11.7 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium333 mg

Calcium83 mg

Potassium350 mg

Iron2.8 mg

Vitamin D0 mcg

Where to buy Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Brown Sugar, Canola Oil, Cinnamon, Corn Starch, Dried Cranberries, Natural Flavors, Salt, Silicon Dioxide, Sugar, Sunflower Lecithin, Whole Grain Steel Cut Oats

Frequently asked questions

How many calories are in Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond?

Per 100 g of Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond there are 400 calories.

How much protein is in Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond?

Per 100 g of Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond there are 8.33 g protein.

How many carbohydrates are in Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond?

Per 100 g of Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond there are 68.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond?

Per 100 g of Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond there are 26.67 g sugars.

How much sodium (salt) is in Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond?

Per 100 g of Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond?

Per 100 g of Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond?

The main ingredients in Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond are: Almonds, Brown Sugar, Canola Oil, Cinnamon, Corn Starch.

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Level of processing

Processed

12 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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