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Greens & Beets — Nutrition Facts & Ingredients

UPC 826766810499 Manufacturer: Renaissance Food Group, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories: 40per serving
Protein: 2.4 gper 100 g
Carbs: 8.2 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 cup, 85 g): 40 calories. Per 100 g: 47 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 29.8mg 1%

Total Carbohydrate 7.0g 3%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Protein 2.0g

Calcium 100mg 8%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g

Protein2.4 g

Carbohydrates8.2 g

Sugars2.4 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)4.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium35 mg

Calcium118 mg

Iron0.8 mg

Vitamin A1412 mcg

Vitamin C49.4 mg

Where to buy Greens & Beets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beets, Citric Acid, Collard Greens, Garlic, Kale, Minced Garlic In Water, Red Onion, Water

Frequently asked questions

How many calories are in Greens & Beets?

Per 100 g of Greens & Beets there are 47 calories.

How much protein is in Greens & Beets?

Per 100 g of Greens & Beets there are 2.35 g protein.

How many carbohydrates are in Greens & Beets?

Per 100 g of Greens & Beets there are 8.24 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Greens & Beets?

Per 100 g of Greens & Beets there are 2.35 g sugars.

How much sodium (salt) is in Greens & Beets?

Per 100 g of Greens & Beets there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greens & Beets?

Per 100 g of Greens & Beets there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greens & Beets?

The main ingredients in Greens & Beets are: Beets, Citric Acid, Collard Greens, Garlic, Kale.

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Level of processing

Minimally Processed

8 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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