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Chili Con Carne — Nutrition Facts & Ingredients

UPC 78742151601 Manufacturer: Wal-Mart Stores, Inc. Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 139 calories. Per 100 ml: 58 calories, 6.7 g protein, 1.7 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
139
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 28.8mg 10%
Sodium 780mg 34%
Total Carbohydrate 12g 4%
Dietary Fiber 1.9g 7%
Total Sugars 3g
Protein 16.0g
Calcium 60mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

58 calories in 100 ml
Protein6.7 g
Carbohydrates5 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.2g
Fat1.7 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol12 mg
Sodium325 mg
Calcium25 mg
Iron0.8 mg
Vitamin A93.6 mcg
Vitamin C5 mg

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Ingredients

Beef, Chili Peppers, Cooked Beef Crumbles, Dehydrated Onions, Diced Tomatoes In Tomato Juice, Garlic Powder, Rice Starch, Salt, Sea Salt, Spices, Tomato Paste, Water

Frequently asked questions

How many calories are in Chili Con Carne?

Per 100 g of Chili Con Carne there are 58 calories.

How much protein is in Chili Con Carne?

Per 100 g of Chili Con Carne there are 6.67 g protein.

How many carbohydrates are in Chili Con Carne?

Per 100 g of Chili Con Carne there are 5.0 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Chili Con Carne?

Per 100 g of Chili Con Carne there are 1.25 g sugars.

How much sodium (salt) is in Chili Con Carne?

Per 100 g of Chili Con Carne there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chili Con Carne?

Per 100 g of Chili Con Carne there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chili Con Carne?

The main ingredients in Chili Con Carne are: Beef, Chili Peppers, Cooked Beef Crumbles, Dehydrated Onions, Diced Tomatoes In Tomato Juice.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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